Run With A Friend is a fun challenge encouraging kids to reach out to their friends, set a goal and achieve it by running, walking, or rolling together.

The challenge is a two-part event. Run #1 and Run #2. Both runs need to be completed during the first week of July school holidays at a course chosen by you. There are three distance options to choose from: 1km, 2km or 5km

Parents and adults are welcome to participate!

How does it work:

• Choose a distance you would like to run, walk or roll

o   1km

o   2Km

o   5km (U12+ only)

• Measure your course (use a phone App, a watch, or Parkrun course)
• Free program when you register! (there will be a link in your confirmation email)
• Print the LANSW Blank Bib and create your own design by drawing/colouring it (be creative!)
• Complete Run #1 and Run #2 during the first week of the school holidays (Saturday, 4 July – Sunday, 12 July)
• Post your photo with your creative bib on social media & hashtag #RWAF
• Send us your best time and a photo to claim your digital medal

This is an honesty run. We will not be checking your distance but we do hope you feel guilty if you don’t hold up your end of the bargain!

OPEN TO MEMBERS AND NON-MEMBERS