State Affiliate Websites

For Parents

Handy Resources For Parents

Click on the relevant link for more information.

NEW! Little Athletics Basics

The Little Athletics Basics (L.A.B) is an entry point for those who wish to learn more about each event. The L.A.B consists of the event fact sheet for each event as well as a 10-12 question quiz. Once completed you will receive a certificate of completion from LANSW. Click the link to start your journey in Little Athletics!!

NEW! Hints and Tips for Age Managers and Volunteer Helpers – Video Series

A series of videos, based on the LANSW Event Fact Sheets, aimed to assist age managers and volunteer helpers when conducting events at the local centre. You will be shown with some basic coaching, officiating, safety tips and other essential ideas to make your volunteering experience a lot easier and more enjoyable.

NEW! Little Athletics @Home: “Run Jump & Throw Yourself Into It Activity Session” Video Series

A series of 24 short videos aimed to assist age managers, coaches, little athletes, teachers and parents to help teach and learn the basic fundamental skills of a variety of running, jumping and throwing events in track and field.  All activities are “FUN”damental skills based, and can be done on the playground, backyard, front yard and even inside using modified equipment and in some cases having fun making your own equipment. A great way to practice some Little Athletics skills safely at home.

To view the entire series from the Little Athletics NSW YouTube channel CLICK HERE

Athlete Assistance Program

How Little Athletics NSW can help some families to overcome the financial obstacles that prevent some young people from participating in our sport in NSW.


For how to get started in coaching, education and resources.

Codes of Conduct and Behavioural Guidelines

  • Codes of Conduct
  • Behavioural Guidelines
  • Conditions of Venue Entry

Country Athletes Support Program

The Country Athletes Support Program is designed to assist talented young athletes from country areas of NSW to access competitions held in the Sydney Metropolitan area.

Event Fact Sheets

A series of Basic Event Fact Sheets, aimed at providing centre volunteers with the essential knowledge for helping at an event at the local centre.

Find a Coach

Great Sports Parenting Workshop

This workshop is designed to help you positively support your child during their sporting experience.

Individual Athlete Program

Individual Athlete Program is for members who reside 100km or more from nearest Little Athletics centre.


For officiating information, education and resources.